Croquettes with meat
Weight:
400 g
Croquettes with meat
wheat flour, water, pasteurized meat 19% (pork, beef), coating (wheat flour, salt, yeast, paprika), texturised soya protein, fried onion (onion, rapeseed oil), breadcrumbs (wheat flour, yeast, salt), sugar, rapeseed oil, salt, spices, aromas.
Allergens
May also contain: milk, celery, mustard, eggs, sulphites.
Croquettes with meat | in 100 g of the product | in a portion of 80 g of the product | % RI* in a portion of 80 g of the product |
Energy | 952 kj/227 kcal | 762 kj/182 kcal | 9% |
Fat | 9,6 g | 7,7 g | 11% |
of which saturates | 2,1 g | 1,7 g | 8% |
Carbohydrate | 24,2 g | 19,4 g | 7% |
of which sugars | 3,0 g | 2,4 g | 3% |
Fibre | 2,5 g | 2,0 g | - |
Protein | 9,7 g | 7,8 g | 16% |
Salt | 1,25 g | 1,00 g | 17% |
*Reference intake of an average adult (8400 kj/ 2000 kcal). 400 g package contains 5 serves.
FRYING PAN
5 min
Fry for about 5 minutes turning halfway through.
MICROWAVE OVEN
4 min
Put the croquettes on a plate, then heat in a microwave oven at 600 W for 4 minutes.
OVEN
8 min
Grill function and hot air 200ºC for about 8 minutes.