Croquettes with meat
Weight:
400 g
Croquettes with meat
wheat flour, water, pasteurized meat 26% (pork, beef),water, coating (wheat flour, salt, yeast, paprika), fried onion (onion, rapeseed oil), texturised soya protein, breadcrumbs (wheat flour, yeast, salt), salt, wheat fiber, rapeseed oil, aromas, spices, sugar.
Allergens
May also contain: milk, celery, mustard, eggs, sulphites.
Croquettes with meat | in 100 g of the product | in a portion of 80 g of the product | % RI* in a portion of 80 g of the product |
Energy | 1049 kj/251 kcal | 839 kj/201 kcal | 10% |
Fat | 13 g | 10,3 g | 15% |
of which saturates | 2,8 g | 2,2 g | 11% |
Carbohydrate | 23 g | 18,3 g | 7% |
of which sugars | 2,8 g | 2,2 g | 2% |
Fibre | 2,4 g | 1,9 g | - |
Protein | 9,6 g | 7,7 g | 15% |
Salt | 1,2 g | 0,94 g | 16% |
*Reference intake of an average adult (8400 kj/ 2000 kcal). 400 g package contains 5 serves.
FRYING PAN
5 min
Fry for about 5 minutes turning halfway through.
MICROWAVE OVEN
4 min
Put the croquettes on a plate, then heat in a microwave oven at 600 W for 4 minutes.
OVEN
8 min
Grill function and hot air 200ºC for about 8 minutes.