Dumplings with cottage cheese and blueberries
Weight:
400 g
Dumplings with cottage cheese and blueberries
wheat flour, water, cottage cheese 27% (contains cows’ milk), blueberry in sugar 4,3% (blueberry 92%, sugar), sugar, wheat semolina, modified tapioca starch, rapeseed oil, salt, freeze-dried blueberry 0,2%, aroma, preservative: potassium sorbate.
Allergens
May also contain: soya, sulphites, celery, mustard, eggs.
Dumplings with cottage cheese and blueberries | in 100 g of the product | in 200 g of the product | % RI* in a portion of 200 g of the product |
Energy | 720 kJ/ 170 kcal | 1440 kJ/ 340 kcal | 17% |
Fat | 1,6 g | 3,2 g | 5% |
of which saturates | 0,2 g | 0,4 g | 2% |
Carbohydrate | 29,8 g | 59,6 g | 23% |
of which sugars | 8,0 g | 16,0 g | 18% |
Fibre | 3,5 g | 7,0 g | - |
Protein | 7,4 g | 14,8 g | 30% |
Salt | 0,35 g | 0,70 g | 12% |
*Reference intake of an average adult (8400 kj/ 2000 kcal). 400 g package contains 2 serves.
POT
2 min
Boil a pot of water, add dumplings and simmer for about 2 minutes not allowing the water to boil vigorously.
FRYING PAN
5 min
Fry for about 5 minutes turning halfway through.