Square potato dumplings
Weight:
400 g
1 kg
Square potato dumplings
reconstituted potatoes from potato flakes 74%, wheat flour, potato starch 10%, salt, preservative (potassium sorbate), antioxidant (citric acid), colour (carotenes).
Allergens
May also contain: milk, soya, sulphites, celery, mustard, eggs.
Square potato dumplings |
in 100 g of the product | in 200 g of the product | % RWS* w porcji 200 g produktu |
Energy | 702 kj/166 kcal | 1404 kj/332 kcal | 17% |
Fat | 3,4 g | 6,8 g | 10% |
of which saturates | 0,4 g | 0,8 g | 4% |
Carbohydrate | 28,9 g | 57,8 g | 22% |
of which sugars | 4,6 g | 9,2 g | 10% |
Fibre | 2,7 g | 5,4 g | - |
Protein | 3,7 g | 7,4 g | 15% |
Salt | 1,1 g | 2,2 g | 37% |
*Reference intake of an average adult (8400 kj/ 2000 kcal).
400 g package contains 2 serves. 1 kg package contains 5 serves.
POT
2 min
Boil a pot of water, add dumplings and simmer for about 2 minutes not allowing the water to boil vigorously.
FRYING PAN
3 min
Fry for 3 minutes turning halfway through.