Crepes with spinach and cheese
Crepes with spinach and cheese is a great proposition for a quick and tasty meal.
Rich in iron, spinach pairs wonderfully with mild cheese. Their balanced combination fits perfectly into the delicate crepe.
Crepes with spinach and cheese are a unique meal, delighting with their original taste.
Rich in iron, spinach pairs wonderfully with mild cheese. Their balanced combination fits perfectly into the delicate crepe.
Crepes with spinach and cheese are a unique meal, delighting with their original taste.
Weight:
300 g
Crepes with spinach and cheese
steamed spinach 28%, wheat flour, water, pasteurized egg mass, cheese 7%, (from cows’ milk), potato flakes, skimmed milk powder, rapeseed oil, sugar, acidity regulator: buffered vinegar; salt, spices, wheat fiber.
Allergens
May also contain: soya, celery, mustard, sulphites.
| Crepes with spinach and cheese | in 100 g of the product | % RI* in a portion of 100 g of the product |
| Energy | 621 kj/148 kcal | 7% |
| Fat | 5,1 g | 7% |
| of which saturates | 2,1 g | 11% |
| Carbohydrate | 19 g | 7% |
| of which sugars | 2,2 g | 2% |
| Fibre | 2,4 g | - |
| Protein | 5,3 g | 11% |
| Salt | 1,4 g | 23% |
*Reference intake of an average adult (8400 kj/ 2000 kcal). 300 g package contains 3 serves.
MICROWAVE OVEN
4 min
Remove the paper wrapper. Pierce the lid of the container. Put the packaging in the microwave oven. Use thermal processing in microwave oven without forced convection at 600 W for 4 minutes.
FRYING PAN
8 min
Fry the crepe carefully in a heated pan with a small amount of heated butter for 7 -8 minutes. Turn the crepe over and fry on the other side halfway through the time.
