Croquettes with spinach and cheese
Delicate croquettes with a golden, crispy coating, filled with a fragrant spinach and cheese stuffing.
This is a light yet satisfying dish, perfect both as a main meal or a quick snack for work.
These croquettes pair wonderfully with a variety of sauces, such as garlic or tomato, enhancing their unique flavor and aroma.
This is a light yet satisfying dish, perfect both as a main meal or a quick snack for work.
These croquettes pair wonderfully with a variety of sauces, such as garlic or tomato, enhancing their unique flavor and aroma.
Weight:
400 g
Croquettes with spinach and cheese
water, steamed spinach 28%, wheat flour, cheese 7% (contains cows’ milk), coating (wheat flour, salt, yeast, paprika), potato flakes, rapeseed oil, sugar, salt, spices, wheat fiber.
Allergens
May also contain: soya, celery, mustard, eggs, sulphites.
| Croquettes with spinach and cheese | in 100 g of the product | per croquette (80g) | %% RI* per croquette (80g) |
| Energy | 806 kj/192 kcal | 645 kj/154 kcal | 8% |
| Fat | 7,2 g | 5,8 g | 8% |
| of which saturates | 1,4 g | 1,1 g | 6% |
| Carbohydrate | 25,3 g | 20,2 g | 8% |
| of which sugars | 2,5 g | 2,0 g | 2% |
| Fibre | 3,3 g | 2,6 g | - |
| Protein | 4,9 g | 3,9 g | 17% |
| Salt | 1,25 g | 1,00 g | 17% |
*Reference intake of an average adult (8400 kJ/ 2000 kcal). 400 g package contains 5 serves.
FRYING PAN
5 min
Fry for about 5 minutes turning halfway through.
MICROWAVE OVEN
5 min
Put the croquettes on a plate, then heat in a microwave oven at 600 W for 5 minutes.
OVEN
8 min
Grill function and hot air 200˚C for about 8 minutes.
