Dumplings with spinach and cheese
Dummplings with spinach and cheese are an excellent choice for those looking to diversify their diet.
Wrapped in delicate dough, the mild filling consisting of a blend of gentle cheese and spinach gives the dumplings a unique flavor.
This dish is perfect on its own, and it can be further enriched with a touch of caramelized onions or butter.
Wrapped in delicate dough, the mild filling consisting of a blend of gentle cheese and spinach gives the dumplings a unique flavor.
This dish is perfect on its own, and it can be further enriched with a touch of caramelized onions or butter.
Weight:
400 g
Dumplings with spinach and cheese
wheat flour, steamed spinach 28%, water, cheese 9% (from cows' milk), potato flakes, salt, rapeseed oil, sugar, spices, wheat fibre, preservative: potassium sorbate.
Allergens
May also contain: soya, sulphites, celery, mustard, eggs.
| Dumplings with spinach and cheese | in 100 g of the product | in 200 g of the product | % RI* in a portion of 200 g of the product |
| Energy | 655 kJ/ 155 kcal | 1310 kJ/ 310 kcal | 16% |
| Fat | 3,4 g | 6,8 g | 10% |
| of which saturates | 1,3 g | 2,6 g | 13% |
| Carbohydrate | 24,7 g | 49,4 g | 19% |
| of which sugars | 2,4 g | 4,8 g | 5% |
| Fibre | 2,6 g | 5,2 g | - |
| Protein | 5,2 g | 10,4 g | 21% |
| Salt | 0,95 g | 1,90 g | 32% |
*Reference intake of an average adult (8400 kj/ 2000 kcal). 400 g package contains 2 serves.
POT
2 min
Boil a pot of water, add dumplings and simmer for about 2 minutes not allowing the water to boil vigorously.
FRYING PAN
5 min
Fry for about 5 minutes turning halfway through.
