Crepes with cheese, mango and desiccated coconut
Weight:
300 g
Crepes with cheese, mango and desiccated coconut
cheese 28% (contains cows’ milk), wheat flour, water, pasteurized egg mass, sugar, mango pulp 3,7% (mango puree 99,99%, acidity regulator: citric acid), desiccated coconut 2,5%, skimmed milk powder, rapeseed oil, acidity regulator: buffered vinegar; whey powder from milk, potato flakes, modified tapioca starch, salt.
Allergens
May also contain: soya, celery, mustard, sulphites.
Crepes with cheese, mango and desiccated coconut | in 100 g of the product | % RI* in a portion of 100 g of the product |
Energy | 665 kj/158 kcal | 8% |
Fat | 3,4 g | 5% |
of which saturates | 1,5 g | 8% |
Carbohydrate | 24 g | 9% |
of which sugars | 7,8 g | 9% |
Fibre | 2,3 g | - |
Protein | 6,7 g | 13% |
Salt | 0,70 g | 12% |
*Reference intake of an average adult (8400 kJ/ 2000 kcal). 300 g package contains 3 serves.
MICROWAVE OVEN
3 min
Pierce the lid of the container. Put the packaging in the microwave oven. Use thermal processing in microwave oven without forced convection at 600 W for 3 minutes.
FRYING PAN
7 min
Fry the crepe carefully in a heated pan with a small amount of heated butter for 7 minutes. Turn the crepe over and fry on the other side halfway through the time.